Spinach knish calories
WebPotato & Spinach Knishes Amount Per Serving (1 g) Calories 330 Calories from Fat 126 % Daily Value* Fat 14g 22% Saturated Fat 4g 20% Sodium 602mg 25% Potassium 766mg 22% Carbohydrates 45g 15% Fiber 5g 20% Sugar 3g 3% Protein 8g 16% Vitamin A 7360IU 147% Vitamin C 28mg 34% Calcium 166mg 17% Iron 4mg 22% WebSpinach Knishes Calories and Nutritional Information Food Search Food Search 1 to 10 of 1000 for Spinach Knishes Spinach Knishes (Gabila's) Per 1 knish - Calories: 150kcal Fat: …
Spinach knish calories
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WebCalories per serving of Spinach Potato Knishes 173 calories of Flour, white, (0.38 cup) 86 calories of Boiled potatoes, (0.63 cup) 40 calories of Olive Oil, (1 1tsp) 15 calories of … WebFeb 22, 2010 · Spinach Knishes Nutrition Facts Serving Size 1 knish (130 g) Amount Per Serving Calories 150 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans …
WebCalories 45 % Daily Value Total Fat 3g 5% Saturated Fat 0.25g 1% Trans Fat 0g Cholesterol 10mg 3% Sodium 25mg 1% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 0g Protein 1g Percent Daily Values are based on a 2,000 calorie diet. Popular Brands Balocco Belgian. WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Gabila Spinach Knish (Freshdirect). Want to use it in a meal plan? Head to the diet generator and enter the …
WebNutrition Facts : Calories 234 calories More about "spinach knish recipe recipes" PRETZELS WITH CHEESE DIP RECIPE: HOW TO MAKE IT These are by far the best soft pretzels I've … WebSpinach Knish. Serving Size: 1 Knish 7.5oz/213g. 270 Cal. 77% 50g Carbs. 16% 4.5g Fat. 8% 5g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1730 Cal. 270/2000Cal left. Fitness Goals: Heart Healthy. Fat 62.5 g.
WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Baked Spinach and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. Community. Blog. ... Baked Spinach Knish. Gabila's, 1 Knish (128 g) Calories: ...
WebCalories 360 18% DV Protein 12 g 24% DV Carbs 60 g 20% DV Fat 10 g 13% DV Fiber 10 g 36% DV Sugar 24 g 48% DV Where do the calories come from? 360 Calories 13% Protein 63% Carbs 24% Fat 0% Alcohol What is this food made of? 18% Water 12% Protein 60% Carbs 10% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other goodie hair clipsWebPrep: 2 hr 30 min Inactive: 2 hr Cook: 2 hr 5 min Yield: 6 spinach knishes Nutrition Info Ingredients Dough: 1 1/2 cups all-purpose flour, plus more for dusting 3 tablespoons extra … goodie godmother recipesWebTotal: 6 hr 35 min Active: 2 hr 30 min Yield: 6 spinach knishes Nutrition Info The dough for these traditional Jewish dumplings is easy to make in the food processor. And it is very … goodiehow t-shirtsWebServing Size: (1 Knish Serving) Amount Per Serving Calories 212 Calories from Fat 110 % Daily Value* Total Fat 12.21g 19% Saturated Fat 2.51g 13% Polyunsaturated Fat 3.35g Monounsaturated Fat 5.52g Cholesterol 59mg 20% Sodium 210mg 9% Potassium 0mg Total Carbohydrates 20.79g 7% Dietary Fiber 0.9g 4% Sugars 0.42g Protein 4.64g Vitamin A 0% … goodie hair productsWebFeb 4, 2008 · 1.09g. Protein. 0.86g. There are 7 calories in 1 cup of Spinach. Calorie breakdown: 12% fat, 49% carbs, 39% protein. goodie mob beautiful skin lyricsWebSpinach Knishes Per 1 knish - Calories: 150kcal Fat: 1.00g Carbs: 27.00g Protein: 7.00g view more gabila's dumplings products Gabila's Pancakes: Potato Pancakes Per 1 piece - … goodie girls uniontown pa bakery menuWebSpinach knish by Irene's Bakery/gourmet Kitchen contains 160 calories per 106 g serving. This serving contains 10 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spinach knish by Irene's Bakery/gourmet Kitchen contains 1 g of saturated fat and 35 mg of ... goodiellow\u0026co pants