Web21 dec. 2024 · These include high levels of dietary fibre, potassium, and vitamin C. Let us find out what all are the nutritional values a cup of jackfruit hold: Calories- 155 kcal. … WebJackfruit can also provide protein and carbohydrates for the body, which will result in more strength for the individual. Jackfruit contains more protein, calcium, iron, vitamins and other essential nutrients (Table 1) when compared to the common fruits (Prem et al., 2015). Origin The Jackfruit is originated from India; being
Jackfruit (Artocarpus heterophyllus Lam) Biggest Fruit with High ...
Web16 aug. 2024 · This fleshy and thorny tropical fruit is sweet in taste and has multiple health benefits. Jackfruit can weigh up to 35kgs in some cases. It is high in antioxidants and … Web12 apr. 2024 · 10. Keeps your skin healthy: Like all other antioxidant rich foods, jackfruit helps in providing protection against skin damage and wrinkles due to early aging induced by free radicals. 11 ... new texi service in pakistan
12 Powerful Health Benefits of Jackfruit Organic Facts
Web22 feb. 2024 · Therefore, exploiting the comparative nutritional advantages of jackfruit can boost consumption, food security and nutritional outcomes of households for these … Web13 aug. 2024 · That being said, jackfruit's nutrition is known to be highly variable based on freshness, whether the jackfruit is of the hard or soft variety and the ripeness of the fruit. … Web6 apr. 2024 · A cup of jackfruit is rich in folate, niacin, vitamin A and C, riboflavin and thiamine. It has small quantities of cholesterol, saturated fats, and sodium. 1 cup jackfruit has 155 calories and just 4 calories from the fat and can provide more than 11 percent of daily fiber that your body needs. midway downs stroud ok