WebMax Lugavere is a science journalist and a New York Times bestselling author. He believes brain decline is not inevitable, we all have agency in how we age, and the secret lies in our food. This drive began following his mother’s diagnosis with Lewy body dementia aged just 58, and his frustration at the medical world’s ineffective, drugs-only approach to treatment. Web22 aug. 2024 · Reading Time: 6 minutes Max Lugavere (@maxlugavere) is a science journalist focusing on brain health, performance, and longevity.His New York Times Best Seller Genius Foods: Become …
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WebOur guest today is New York Times best-selling author, Max Lugavere, he's been a science journalist for many years, and also one of the foremost experts in human nutrition, and … WebMax Lugavere – Protecting Your Brain For Life from 180 Nutrition -The Health Sessions. on Podchaser, aired Wednesday, 21st March 2024. Stu: This week welcome to the show Max Lugavere. He is a filmmaker, TV personality, health and science journalist and brain food expert. He is also the director of… cheniere energy jack a fusco
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WebDiscover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere. WebAs a general rule, you want to get some bright light into your eyes when you wake up in the morning, says Lugavere. Not only does it help you wake up and feel less groggy (the dreaded "sleep hangover" is no joke), but that morning light has actually been shown to promote brain-healthy neurotransmitters."Getting bright light in your eyes in the morning … Web16 mrt. 2024 · On this episode of The Dr. Gundry Podcast, I speak with the renowned health journalist, podcaster, and New York Times bestselling author Max Lugavere. In … cheniere energy jobs in portland texas