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WebOct 21, 2024 · For an underhand pull-up, grip the bar with your fingers facing your face, then bend your arms until your chin is above the bar. So, What Is the Ideal Height for a Pull-Up Bar? How far off the ground your bar needs to be is a factor of how tall you and the other users are. WebA pulling exercise that involves pulling your body up and over the bar, starting with your feet and then proceeding to roll backwards slightly, finishing in the top of a dip position above the bar. It works all of the … manara valentina
What Is the Height Recommendation for a Pull-Up Bar? - Livestrong
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