WebJan 22, 2024 · Move an oven rack about 4 inches from the top of your oven and preheat the broiler to high. Add your steak to an oiled cast-iron skillet or baking sheet and broil for 6-7 minutes before flipping the meat and cooking the other side for 6-7 minutes. Check the internal temperature of the steak to guarantee it reaches 135 degrees for medium-rare. WebSPREAD YOUR WINGS. CHKN Not Chicken comes in 4 delicious flavors: Naked CHKN, Zen CHKN, Fiesta CHKN, and BBQ CHKN. Each pack contains 8 oz. of delicious CHKN ready to cook and use instead of chicken in your favorite recipes. It’s perfect for stir fry, tacos, salads, soups, pastas, and more!
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