WebAug 14, 2024 · Here are 9 side effects of too much caffeine. 1. Anxiety. Caffeine is known to increase alertness. It works by blocking the effects of adenosine, a brain chemical that makes you feel tired. At the ... WebJan 30, 2024 · Mild dehydration can cause constipation. Increasing water intake may help relieve constipation. Drinking a mixture of lemon and water may help relieve constipation in some people.
Constipation: Biggest Mistakes to Avoid - WebMD
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Lifestyle Habits That Cause Constipation - WebMD
WebNov 25, 2024 · 4. Magnesium. Taking too many magnesium supplements can cause loose stools, diarrhea, nausea, and cramps. Magnesium has an osmotic effect, which means it draws water into the intestine, which is ... Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence. However, user reports indicate that most of them go away when consumed consistently. See more Protein is one of the three macronutrients — along with fats and carbs. Together they provide your body with energy, but they also possess … See more If you’re looking to gain weight, you need to create a daily calorie surplus, which is achieved by consuming more calories than your body burns. To do so healthily, you should increase your … See more Older adults are at risk of malnutrition, which might be caused or worsened by poor appetite, chewing problems, dry mouth, and a decline in sense of smell, among other things (16Trusted Source, 17Trusted Source). … See more Diabetes is characterized by constantly high blood sugar levels, and it affects 1 in every 4 people over 65 years old in the United States (12Trusted Source). Boost offers two ready-to … See more WebNov 22, 2024 · If you're drinking prune juice for constipation, start with a 1/2 cup serving daily for a few days and adjust as needed. 4. Smoothies When done right, smoothies can be the (almost) do-it-all drink. Unlike juice, they retain the fiber from added fruits and veggies (juices are stripped of all fiber). desert storm fighter plane crossword clue