WebOct 24, 2007 · As far as real supplements, Caffeine helps to get you amped up for working out, especially on days where you feel low on energy from the reduction in calorie intake. The infamous ECA stack is really the only somewhat legal supplement I know of that causes a noticeable increase in fat loss. WebJun 18, 2024 · One other reason to take creatine: Studies have shown that it can help trained athletes maintain their strength and athletic ability while cutting weight. How much: 3-5 grams, taken daily. Doing a one-week high-dose loading protocol is optional, but doesn't give any added benefit over the long term.
Whats the best pre-workout for cutting? - Bodybuilding.com Forums
WebApr 6, 2024 · The most popular bodybuilding message boards! ... Full day of eating on a low-carb high-protein diet (cutting) Results 1 to 1 of 1 Thread: Full day of eating on a low-carb high-protein diet ... Forums; Main Forums. Supplements. Signature Series; Product Reviews - Help Out! Supplement Logs; is manchester vt safe
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WebFeb 5, 2008 · Purple Wraath (for the amino acids) Red Acid Gen 2. Sesaglow. Fish Oil ~4-5g a day. EPH Hardcore. This is the dilemma I have. As most people know creatine tends to increase water retention in the muscles. I am currently taking White Flood and Green Mag. I understand that a pre workout stim probably isn't necessary. WebFeb 17, 2024 · Best Recovery Supplement for Bodybuilders: Kaged Re-Kaged Best Multivitamin for Bodybuilders: Huge Supplements Huge Multivitamin Best Sleep Aid for Bodybuilders: Transparent Labs Sleep Aid Best... WebMay 3, 2013 · Friday:chest, back and abs light cardio. Saturday: cardio and circuits. Sunday:rest. Light cardio=1 mile before workout. Full cardio=2-2 1/2 miles in intervals. Btw i was taking pro sculpt but i didnt get the pump i needed. Im also taking fish oil, b6 and b12. Last edited by mikeyjay92m; 05-02-2013 at 06:29 AM . kibbe stockwell properties alvin tx